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5K training plan for different fitness levels
Weekly local group runs (Tues. PM, Thurs. AM, Sat. AM)
Exclusive online content to help you progress in your training
Welcome to all walkers and runners
Knowledgable coaching that is personalized to fit your lifestyle
Accountability to help you stay on track
Clinic begins March 12th and concludes May 21st with the Joco Runners 5K Race

All for one low price of $125

Spring Running Clinic

Name

First Name

Last Name

Phone

(###)

###

####

Email

Prior Running Experience

No running experience but I want to learn

Can run 30-40 minutes with walk/run intervals

Can run 30-40 minutes consecutively

Interest

I'm in sign me up!

I'd like to learn more

Will pay by

Cash

Check

Venmo

Health, injury concerns or questions?

Spring Running Clinic - 2019 Clayton Road Race — Spring 2019 Running Clinic - Clayton Road Race

Fall Running Clinic - 2019 Gobble Wobble — Fall 2019 Running Clinic - Gobble Wobble

Fall 2021 One-Mile Challenge

Fall One Mile Challenge — Fall 2020 One-Mile Challenge

Spring 2021 Joco Runners 5K