A 10-week training plan to improve your one-mile time
Weekly local group runs (Tues. @ 6:30pm, Thurs. @ 5:30am, & Sat. @ 7:00am)
Welcome to all walkers and runners
Personalized coaching to fit your lifestyle
Clinic begins September 14, 2024 and concludes November 16, 2024 with the final One-Mile Challenge

All for one low price of $125

One-Mile Challenge

Name

First Name

Last Name

Phone

(###)

###

####

Email

Prior Running Experience

No running experience but I want to learn

Can run 30-40 minutes with walk/run intervals

Can run 30-40 minutes consecutively

Interest

I'm in sign me up!

I'd like to learn more

Will pay by

Cash

Check

Venmo

Health, injury concerns or questions?

Were you referred by a friend? If yes, please provide their name so they can receive a discount:

Fall One-Mile Challenge 2021

Fall One Mile Challenge — Fall One Mile Challenge 2020

Spring Running Clinic - 2019 Clayton Road Race

Weekly Group Run

Spring Running Clinic - 2021 Joco Runners 5K

Fall Running Clinic - 2019 Gobble Wobble